Find your Inner Calm...

Receive 2 guided meditations designed to help you release tension and stress and bring your nervous system into a balanced, relaxed state.

  • Calming Meditation (13 mins) - Listen any time throughout the day to de-stress and become present.
  • Deep Relaxation & Sleep Meditation (37 mins) - Listen to unwind before bedtime and easily drift off into deep, restful sleep.
Calming Meditation Sample
Deep Relaxation & Sleep Meditation Sample

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